Dr Helen Croker speaks to ecancer about recommendations and guidance for people living with and beyond breast cancer and colorectal cancer.

Two reports highlight the role of diet, nutrition, physical activity, and body weight in breast and colorectal cancer survival.

Collaborating with Imperial College London, an expert panel offers ten recommendations for cancer prevention.

Key points include the importance of physical activity post-breast cancer diagnosis and increased dietary fibre.

The panel reassures patients about soy consumption and advises caution regarding treatment types for colorectal cancer while emphasising the need for improved research quality.